Yoga for Kids

At PCIS, we appreciate the need for children to be active and fit.  Toward this end, we offer physical education classes every week.  During the month of September all PCIS students will attend yoga classes with Ms. Kara.  The benefits of yoga for children are many; it...

  • builds both strength and agility
  • develops increased focus and concentration
  • increases self esteem
  • teaches relaxation and stress management
  • sparks creativity
  • creates body awareness
  • demonstrates discipline

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